12个让你大脑更有活力的小技巧

基本上是意译吧,其中还有一点不太懂的。。


1,发散思维,来提高你大脑的思考能力
2,时刻注意细节,所谓每天进步一点点,比一下子改变很多要强
3,多记住有用的信息
4,乐观点想事情,可以变得更聪明
5,加强你的智慧——认为对就去做
6,提高你的智商
7,让大脑不同部分分别锻炼
8,别慌张,保持镇静
9,拥抱混乱的状态(这个我不懂哎。。)
10,让事情能看得到
11,经常正确的练习
12,别着急,慢下来。降低速度,提高理解力。

[separator]
1: Max Your Mind's Performance by Distracting Yourself
2: Caffeinate With Care: Small Shots Do a Brain Better Than Big Blasts
3: Feed Your Mind With Impressive Information
4: Think Positive, and You Will Get Smarter  
5: Give Your Intellect a Boost — Just Say Yes to Doing the Right Drugs!  
6: How to Juice Your IQ Score  
7: Thalamus, Cortex, Amygdala ... Pick Apart the Brain  
8: Don't Panic. It Makes You Stupid.  
9: Embracing Chaos Could Bring Order to Your Memory  
10: Take on Any Map by Getting Visual  
11: Up Your Intelligence by Choosing Your Exercise Wisely  
12: Comprehension Climbs When You Slooooow Doooown

另外一个版本:

1:  Distract Yourself
2: Caffeinate With Care
3: Choose Impressive Information
4: Think Positive
5: Do the Right Drugs
6: Juice Your IQ Score
7: Know Your Brain
8: Don't Panic
9: Embrace Chaos
10: Get Visual
11: Exercise Wisely
12: Slow Down

摘抄自:http://www.wired.com/medtech/health/magazine/16-05/gs_intro